| Moving Time: |
1:16:24 |
| Distance: |
26.04 km |
| Speed: |
20.45 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
224 wZ3
2.09 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.94 |
| TSS: |
113 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,146 kcal |
