Moving Time: 0:46:29
Distance: 20.50 km
Speed: 26.46 km/h
Ele Gain / Loss: 314.53 m / 340.08 m
Power: 175 wZ3 2.33 w/kg
Max Power: 312 w
Norm. Power: 187 wZ3
Intensity: 0.81
TSS: 51
Cadence: 80 rpm
Max Cad: 148 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution