| Moving Time: |
1:09:26 |
| Distance: |
16.96 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.48 m |
| Power: |
240 wZ3
3.53 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
152 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,116 kcal |
