Moving Time: 0:33:36
Distance: 12.89 km
Speed: 23.02 km/h
Ele Gain / Loss: 503.57 m / 83.32 m
Power: 252 wZ3 3.88 w/kg
Max Power: 388 w
Norm. Power: 264 wZ3
Intensity: 0.85
TSS: 40
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution