Moving Time: 1:01:04
Distance: 27.41 km
Speed: 26.93 km/h
Ele Gain / Loss: 413.76 m / 406.15 m
Power: 205 wZ3 3.15 w/kg
Max Power: 327 w
Norm. Power: 213 wZ3
Intensity: 0.83
TSS: 70
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 1.38 w/bpm
Decoupling: 0.2%good
Cadence: 87 rpm
Max Cad: 118 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.0 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution