Moving Time: 1:19:20
Distance: 34.71 km
Speed: 26.25 km/h
Ele Gain / Loss: 380.81 m / 125.94 m
Power: 194 wZ3 2.04 w/kg
Max Power: 342 w
Norm. Power: 202 wZ3
Intensity: 0.87
TSS: 99
Heart Rate: 133 bpm
Max HR: 144 bpm
Efficiency: 1.52 w/bpm
Decoupling: 16.1%poor
Calories: 1,030 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution