Moving Time: 0:35:48
Distance: 22.72 km
Speed: 38.08 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 116 wZ2 1.84 w/kg
Max Power: 440 w
Norm. Power: 120 wZ2
Intensity: 0.65
TSS: 25
Heart Rate: 156 bpm
Max HR: 183 bpm
Efficiency: 0.77 w/bpm
Cadence: 78 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution