| Moving Time: |
0:28:34 |
| Distance: |
5.00 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
114 wZ5
1.52 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
116 wZ5
|
| Intensity: |
1.07 |
| TSS: |
55 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.71 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
218 kcal |
