| Moving Time: |
1:11:33 |
| Distance: |
30.95 km |
| Speed: |
25.95 km/h |
| Ele Gain / Loss: |
130.87 m / 147.36 m |
| Power: |
206 wZ3
2.45 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
987 kcal |
