Moving Time: 3:28:07
Distance: 20.23 km
Speed: 5.83 km/h
Ele Gain / Loss: 1497.42 m / 0.77 m
Power: 91 wZ2 1.47 w/kg
Max Power: 158 w
Norm. Power: 95 wZ2
Intensity: 0.61
TSS: 130
Cadence: 34 rpm
Max Cad: 79 rpm
Pedalling: 95.4% of the ride
Avg Torque: 32.3 Nm
Calories: 1,268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution