Moving Time: 3:33:25
Distance: 11.72 km
Speed: 3.30 km/h
Ele Gain / Loss: 794.70 m / 4.33 m
Power: 53 wZ1 0.71 w/kg
Max Power: 365 w
Norm. Power: 73 wZ1
Intensity: 0.40
TSS: 58
Cadence: 48 rpm
Max Cad: 161 rpm
Pedalling: 67.3% of the ride
Avg Torque: 23.2 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution