| Moving Time: |
0:38:50 |
| Distance: |
13.53 km |
| Speed: |
20.90 km/h |
| Ele Gain / Loss: |
508.80 m / 182.10 m |
| Power: |
273 wZ3
3.21 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.84 |
| TSS: |
45 |
| Heart Rate: |
140 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
710 kcal |
