| Moving Time: |
1:36:23 |
| Distance: |
33.17 km |
| Speed: |
20.65 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
158 wZ4
2.32 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.01 |
| TSS: |
164 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,020 kcal |
