Moving Time: 0:46:23
Distance: 19.72 km
Speed: 25.51 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 172 wZ2 2.77 w/kg
Max Power: 256 w
Norm. Power: 182 wZ2
Intensity: 0.68
TSS: 36
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution