Moving Time: 0:49:16
Distance: 20.36 km
Speed: 24.80 km/h
Ele Gain / Loss: 353.58 m / 325.69 m
Power: 189 wZ3 2.33 w/kg
Max Power: 528 w
Norm. Power: 201 wZ4
Intensity: 0.91
TSS: 69
Cadence: 78 rpm
Max Cad: 105 rpm
Pedalling: 98.5% of the ride
Avg Torque: 24.5 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution