Moving Time: 1:01:11
Distance: 16.96 km
Speed: 16.64 km/h
Ele Gain / Loss: 1169.80 m / 20.47 m
Power: 316 wZ3 3.95 w/kg
Max Power: 470 w
Norm. Power: 318 wZ3
Intensity: 0.89
TSS: 80
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 1,294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution