| Moving Time: |
1:55:28 |
| Distance: |
17.83 km |
| Speed: |
9.26 km/h |
| Ele Gain / Loss: |
1222.20 m / 1.39 m |
| Power: |
162 wZ3
2.08 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.82 |
| TSS: |
130 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,252 kcal |
