Moving Time: 0:45:00
Distance: 15.75 km
Speed: 21.00 km/h
Ele Gain / Loss: 1009.61 m / 110.42 m
Power: 260 wZ4 5.78 w/kg
Max Power: 394 w
Norm. Power: 264 wZ4
Intensity: 0.93
TSS: 64
Heart Rate: 155 bpm
Max HR: 173 bpm
Efficiency: 1.70 w/bpm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution