| Moving Time: |
3:00:38 |
| Distance: |
68.43 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
2692.36 m / 657.75 m |
| Power: |
273 wZ3
3.74 w/kg
|
| Max Power: |
538 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.81 |
| TSS: |
195 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
3,302 kcal |
