Moving Time: 1:04:40
Distance: 17.25 km
Speed: 16.01 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 160 wZ2 2.13 w/kg
Max Power: 265 w
Norm. Power: 170 wZ3
Intensity: 0.76
TSS: 62
Heart Rate: 163 bpm
Max HR: 181 bpm
Efficiency: 1.04 w/bpm
Decoupling: 15.7%poor
Cadence: 69 rpm
Max Cad: 87 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.5 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution