Moving Time: 1:50:22
Distance: 49.69 km
Speed: 27.02 km/h
Ele Gain / Loss: 286.48 m / 401.65 m
Power: 116 wZ2 2.11 w/kg
Max Power: 233 w
Norm. Power: 125 wZ2
Intensity: 0.65
TSS: 77
Heart Rate: 150 bpm
Max HR: 177 bpm
Efficiency: 0.83 w/bpm
Decoupling: 12.7%poor
Cadence: 69 rpm
Max Cad: 80 rpm
Pedalling: 99.7% of the ride
Avg Torque: 16.3 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution