Moving Time: 1:42:54
Distance: 42.52 km
Speed: 24.79 km/h
Ele Gain / Loss: 393.15 m / 374.01 m
Power: 117 wZ2 2.25 w/kg
Max Power: 208 w
Norm. Power: 119 wZ2
Intensity: 0.62
TSS: 65
Heart Rate: 136 bpm
Max HR: 157 bpm
Efficiency: 0.88 w/bpm
Decoupling: 2.4%good
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.1 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution