| Moving Time: |
1:02:25 |
| Distance: |
16.96 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.48 m |
| Power: |
289 wZ4
3.86 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.94 |
| TSS: |
92 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,208 kcal |
