| Moving Time: |
1:16:43 |
| Distance: |
38.35 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
173 wZ3
2.4 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.7%good
|
| Calories: |
888 kcal |