| Moving Time: |
1:18:34 |
| Distance: |
35.09 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.94 |
| TSS: |
115 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,020 kcal |
