Moving Time: 0:55:11
Distance: 19.72 km
Speed: 21.44 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 150 wZ3 2 w/kg
Max Power: 187 w
Norm. Power: 152 wZ3
Intensity: 0.80
TSS: 59
Cadence: 60 rpm
Max Cad: 113 rpm
Pedalling: 98.6% of the ride
Avg Torque: 25.4 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution