| Moving Time: |
0:48:19 |
| Distance: |
19.72 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
341.61 m / 122.76 m |
| Power: |
181 wZ3
2.55 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.89 |
| TSS: |
64 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
585 kcal |