| Moving Time: |
1:34:30 |
| Distance: |
46.05 km |
| Speed: |
29.24 km/h |
| Ele Gain / Loss: |
258.43 m / 325.15 m |
| Power: |
140 wZ3
2.59 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.94 |
| TSS: |
139 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
886 kcal |
