Moving Time: 1:35:05
Distance: 58.01 km
Speed: 36.60 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 174 wZ3 2.42 w/kg
Max Power: 382 w
Norm. Power: 179 wZ3
Intensity: 0.81
TSS: 105
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.36 w/bpm
Decoupling: 4.9%good
Calories: 1,108 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution