| Moving Time: |
1:04:01 |
| Distance: |
16.96 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
227 wZ3
3.98 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
973 kcal |
