Moving Time: 0:45:25
Distance: 5.64 km
Speed: 7.45 km/h
Ele Gain / Loss: 366.30 m / 2.98 m
Power: 137 wZ2 1.63 w/kg
Max Power: 712 w
Norm. Power: 165 wZ2
Intensity: 0.71
TSS: 38
Cadence: 60 rpm
Max Cad: 167 rpm
Pedalling: 85.5% of the ride
Avg Torque: 37.4 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution