Moving Time: 0:28:25
Distance: 11.40 km
Speed: 24.08 km/h
Ele Gain / Loss: 35.43 m / 94.66 m
Power: 142 wZ2 2.03 w/kg
Max Power: 252 w
Norm. Power: 143 wZ2
Intensity: 0.69
TSS: 22
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 1.13 w/bpm
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution