Moving Time: 0:37:50
Distance: 14.87 km
Speed: 23.58 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 113 wZ1 1.26 w/kg
Max Power: 237 w
Norm. Power: 119 wZ1
Intensity: 0.55
TSS: 19
Heart Rate: 143 bpm
Max HR: 167 bpm
Efficiency: 0.83 w/bpm
Cadence: 91 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.2 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution