Moving Time: 2:04:51
Distance: 62.77 km
Speed: 30.17 km/h
Ele Gain / Loss: 141.99 m / 128.74 m
Power: 163 wZ2 2.09 w/kg
Max Power: 272 w
Norm. Power: 168 wZ2
Intensity: 0.59
TSS: 73
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.19 w/bpm
Decoupling: 5.1%moderate
Cadence: 96 rpm
Max Cad: 113 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.4 Nm
Calories: 1,363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution