Moving Time: 0:33:09
Distance: 15.16 km
Speed: 27.44 km/h
Ele Gain / Loss: 268.42 m / 336.22 m
Power: 199 wZ4 2.43 w/kg
Max Power: 580 w
Norm. Power: 227 wZ4
Intensity: 1.03
TSS: 58
Heart Rate: 157 bpm
Max HR: 187 bpm
Efficiency: 1.45 w/bpm
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 97.5% of the ride
Avg Torque: 24.9 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution