| Moving Time: |
0:40:59 |
| Distance: |
23.03 km |
| Speed: |
33.71 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
172 wZ3
2.39 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.80 |
| TSS: |
44 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.38 w/bpm |
| Calories: |
472 kcal |