| Moving Time: |
1:26:19 |
| Distance: |
46.99 km |
| Speed: |
32.66 km/h |
| Ele Gain / Loss: |
228.59 m / 538.61 m |
| Power: |
174 wZ3
2.42 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.81 |
| TSS: |
94 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.9%good
|
| Calories: |
1,005 kcal |
