Moving Time: 1:11:09
Distance: 18.76 km
Speed: 15.82 km/h
Ele Gain / Loss: 1052.74 m / 283.20 m
Power: 250 wZ3 3.01 w/kg
Max Power: 476 w
Norm. Power: 260 wZ4
Intensity: 0.93
TSS: 102
Cadence: 64 rpm
Max Cad: 163 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.3 Nm
Calories: 1,191 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution