| Moving Time: |
1:02:54 |
| Distance: |
28.83 km |
| Speed: |
27.50 km/h |
| Ele Gain / Loss: |
268.12 m / 620.51 m |
| Power: |
173 wZ2
1.88 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
144 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
728 kcal |