| Moving Time: |
1:28:47 |
| Distance: |
46.99 km |
| Speed: |
31.75 km/h |
| Ele Gain / Loss: |
228.56 m / 538.57 m |
| Power: |
181 wZ2
1.66 w/kg
|
| Max Power: |
590 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
124 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,076 kcal |
