| Moving Time: |
0:46:15 |
| Distance: |
18.58 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
143 wZ4
2.06 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.97 |
| TSS: |
72 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
442 kcal |
