Moving Time: 0:35:37
Distance: 12.30 km
Speed: 20.72 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 154 wZ3 2 w/kg
Max Power: 251 w
Norm. Power: 157 wZ3
Intensity: 0.85
TSS: 43
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.7 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution