Moving Time: 0:55:59
Distance: 19.72 km
Speed: 21.13 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 156 wZ3 1.84 w/kg
Max Power: 283 w
Norm. Power: 161 wZ3
Intensity: 0.82
TSS: 63
Cadence: 60 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.3 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution