Moving Time: 1:01:49
Distance: 21.51 km
Speed: 20.88 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 180 wZ3 2.14 w/kg
Max Power: 539 w
Norm. Power: 196 wZ4
Intensity: 0.92
TSS: 86
Cadence: 63 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution