Moving Time: 1:08:12
Distance: 26.86 km
Speed: 23.63 km/h
Ele Gain / Loss: 341.87 m / 92.66 m
Power: 142 wZ2 2.27 w/kg
Max Power: 307 w
Norm. Power: 166 wZ2
Intensity: 0.69
TSS: 54
Heart Rate: 118 bpm
Max HR: 156 bpm
Efficiency: 1.41 w/bpm
Decoupling: 9.4%moderate
Cadence: 84 rpm
Max Cad: 123 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.5 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution