| Moving Time: |
1:26:35 |
| Distance: |
17.83 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1222.22 m / 1.41 m |
| Power: |
231 wZ3
2.82 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.88 |
| TSS: |
113 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,339 kcal |
