| Moving Time: |
2:29:49 |
| Distance: |
63.11 km |
| Speed: |
25.28 km/h |
| Ele Gain / Loss: |
1229.24 m / 568.70 m |
| Power: |
186 wZ3
2.7 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.82 |
| TSS: |
167 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,866 kcal |
