Moving Time: 0:55:25
Distance: 26.32 km
Speed: 28.50 km/h
Ele Gain / Loss: 321.94 m / 549.29 m
Power: 187 wZ3 2.25 w/kg
Max Power: 328 w
Norm. Power: 195 wZ4
Intensity: 0.93
TSS: 80
Heart Rate: 140 bpm
Max HR: 154 bpm
Efficiency: 1.39 w/bpm
Cadence: 86 rpm
Max Cad: 115 rpm
Pedalling: 98.8% of the ride
Avg Torque: 22.0 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution