| Moving Time: |
0:48:41 |
| Distance: |
19.72 km |
| Speed: |
24.30 km/h |
| Ele Gain / Loss: |
341.60 m / 122.75 m |
| Power: |
179 wZ3
2.32 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
57 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
583 kcal |
