Moving Time: 0:20:01
Distance: 8.70 km
Speed: 26.09 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 135 w 1.8 w/kg
Max Power: 346 w
Norm. Power: 145 w
Heart Rate: 99 bpm
Max HR: 109 bpm
Efficiency: 1.46 w/bpm
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 96.2% of the ride
Avg Torque: 16.6 Nm
Calories: 180 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution